28735 Commonly Asked Questions For Diet Advice And Tips

Intense sweet craving

I used to hate sweet before but nowadays I am having intense sweet cravings for things like cake, doughnuts, custard, etc. It has gone to such an extent that I drank milk with sugar for the first time in my life even though I hate it. What can be the possible reasons for this?

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Calcium level declined badly

I'm a student. I'm 20 years old. There was an meniscus teared in my knee due to which my knee surgery occurs 3 years ago. And from then till now my calcium levels keep decreasing now it declined badly. My diet is average but my weight doesn't increase. Will you please advise me something to recover from this.

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Facial glow and weight gain

My face is so dull and I'm under weight also how can I gain weight and what can I eat for healthy skin.

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Health benefits

What other things I can do apart from rich dite as I am going gym regularly, Can I take some medicine or subliment will it work

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Daily Protein consumption

I am 22 years old 58 kgs weight and 154cm height I dont work out can i have protein drinks daily if yes how much protein I should take and suggest me some protein drinks

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Not gaining weight

Stiffness in my bones,bloating in stomach,mostly constipated, can't stand or walk for more than 10minutes ,get a severe pain in waist and right leg .

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Mutlivitamin

Hi, Need your suggestions on Multi vitamin usage. I am planning for parents to use Multivitamin tablets so that they get some vitamins apart from food, that would keep them healthy . What is the suggested dosage for a normal person. Regards, Qutubuddin

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Diet Advice and Tips