Diet Advice and Tips

I have lemon water with honey in the morning as i wake up. Along with that i also have overnight soaked almond. Should there be a gap between having them? Or is it ok to have it together? I am trying to loose weight.

I am trying to take a proper diet. And for gaining weight should i take any kind of gainer ? Such as Bigmuscle gainer, Ensure plus, Horlicks protein plus ,Enduramass, B protein ... Kindly suggest better one with better price 😃

I have noticed this happening after lunch daily after having rotis after I'm done finish eating I have mild stomach pain with with tight bloating and nausea and vomiting sensation as if somebody is trying to squeeze my stomach and I find it difficulty in taking a deep breath too and I also get a headache on my left side with lethargy and fatigue.. What could be the reason.. Pls help me find a solution to resolve this issue.. It is creating lot of problems for me.

Hi I'm from pune Maharashtra...i want a dietician who knows maharashtrian food and all...i love to go to gym..i want to lose my belly fat and gain muscle...i want a dietician who knows maharashtrian food

Hello Doctor, I am in my first trimester (5 weeks). Heard Vitamin A can't be taken .. so not even any supplements with vit A. I had bought Nature Made multi + DHA but it contains beta carotene form of vit A. Please refer the attached image. Can it be safely taken ? Thanks, Shilpa

My fathers waight loose day by day he is 55 years and waight is 56 i want to put on some waight he is active other wise doinh walk regularlay

I need to loose my weight according to my height.. I need nutritionist support. Kindly provide me advice

Is Brown rice good for Fatty Liver? What food habits should I include in my diet for reversing Fatty Liver? Please advise.

Due to neurological problem , iam taking green leaves five days a week ,is that correct can I take green leaves five days a week??

I am a thyroid patient and suffuring from obesity... My weight gain leading me to numerous problems. So I need diet a chart for weight loss..