Diet Advice and Tips
Hair fall problem
Hi I am 27 years old. I delivered a child on 17th September 2020. My hairs have started getting white and I am suffering heavy hair fall. What can I do?
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Intermittent Fasting
I presently weigh 88 kgs. So as to loose 5-6 kgs can I follow 12:12 intermittent fasting plus
go for jogging for 4-5 days a week.
Will I see any results for 12:12 intermittent fasting ???
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Glucose test
This is my sugar test i only eat pure Gur and shakkar and avoid white suger is it low or perfectly ok for my age also do i have to increase it and also is it ok to maximum avoid white sugar and use gur and shakar instead kindly guide me thanks
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Weight loss
Can you please tell me which is the best bedtime drink after dinner for weight loss... Please do help me with it.
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I want to increase my weight
I want to increase my weight...i want appointment with tamil language doctors..any dr available in tamil?
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Diet chart after fissures surgery
I had fissures surgery yersterday and I am confused for what to eat and what not to eat
So please suggest me a diet chart for what to eat after fissures surgery
Yeah diet chart means which vegetables should I eat
And yeah I am having some gas problems too
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Under weight problem
My weight is very low from long time and it is also our genetic problem. I am also taking health food but no any weight gain please help me for that
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BCAA: To have or not to have
I have mild hypertension and am on medication of Bisoprolol 2.5mg - is it safe for me to take BCAA (Branched Chain Amino Acids) during workouts? Thank you
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HB deficiency in pregency
Which vegitable fruits nonveg item we can consume in pregency to increase the hb naturally.
Food habits to follow increase hb.
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Milk and skipping lunch
Hello Doctor, What is the difference between A1 and A2 milk? which milk is better for health? I take buffalo milk and it is A1 or A2 milk? And second question - skipping lunch is good for health? I don't feel hungry at afternoon because I take heavy breakfast.
Please advice.
Thanks
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