Diet Advice and Tips

Hi, My daughter is 3 months old and doctor has suggested Dexolac premium milk powder for her but we are not getting it anywhere. Can you please suggest some alternative like Nestle Lactogen? Are they same Or should I find Dexolac Premium only?

I have been in regular diet from few months,Recently I am following "intermittent fasting"..I take meals only 2 times in a day I don't take breakfast,I take brunch @ 12.00pm and do take dinner around 7 30 pm(I give gap around 12 to 14hrs to reduce my triglycerides in body) due to my weight. My height ("6 feet and weight around 110to 115 kg max) 1)Is intermittent fasting good to reduce fat? 2) Is breakfast compulsory ? I don't take breakfast because of my fat,I skip breakfast to brunch to follow intermittent fasting Please give your valuable answers

Im not able to gain my weight can you please prescribe my something which will help to gain weight and this is due to past few years

I lost 12-15kg in year and wanted gain some body mass or bone so that I can feel little fat again.. please suggest some syrup or tablets ..tried zencovit and b-complex syrup but much improvement

How to reduce only belly fat.. My height is 5 ft.. Weight is 55(before meal) 56 (after meal). What should i do?

I took this multivitamin frm 5-6 day 1 tab after BF my question is that is it ok for consume this multivitamin tablet for normal person. I am not going gym . or it is heavy multivitamin dose which is not good for person like us who is not going gym or not do any heavy exercise ?? plz review this multivitamin and is it ok for kidney and liver???

Can we eat only fruits in lunch .. any problems after having fruits if we are in pre deibetic stage ... We started before 2days our body feel light and energetic. Plz tell if we do for a month it's beneficial and harm to us.

I am 24 years old and I take an egg regular basis and also I take 50grm of chicken in a week is it bad for my health ?

Hello, I was tested corona positive 2 weeks back. Currently, I am still positive with CT value 33. Every body is telling me that it will turn nigative soon and have proper rest and diet. Kindly suggest me what sort of food should I include in my diet which will aid me for faster recovery..Please note that I have thyroid but not in very high range .

Lately I have came to notice I may have calcium, iron or vitamins deficiency As I have recent events of back muscles pain and spasms, brittle nail and visible white layers on teeths to What is the cause?