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Spearmimt tea
I have been drinking spearmint tea since last 3 months everyday ! I drink one cup everyday is there any side effect of drinking this tea or is it safe to drink?
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Hi
Spearmint to help alleviate symptoms of nausea, indigestion, gas, headache, toothache, cramps, and sore throat. It has Phytotherapy and
suggests that drinking two cups of Spearmint tea a day, for 5 days could reduce the level of androgens in women with hirsutism.
So please stop this tea .
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Take care
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Keep changing foods ...don't stick to one particular food / drink ... variety..
Have anything in moderation and not recommended to have anything too much or too less..
Too much of anything is bad enough for both mind and body..
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not to pump the system continuously with the same variety..
allways keep changing foods to have the overall complete benefit of all the nutrients present in that particular food / drink variety..
thankyou
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Spearmint tea is a healthy choice but may I understand the purpose of consuming that?
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pls reach out to me on chat for detailed discussion
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Share details of the purpose for consuming spearmint tea then it becomes easy to discuss further
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.