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Tea and Exercise
If I'm doing 1 hr exercise at gym, walking for 5 km daily so can I have 2 cups of chai (sugar + milk) daily ? Still I will get weight ?
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Hi Having a 2cup of tea will not cause you weight gain but if you have a tea only made from full cream milk and 3tsp of sugar will disturb your weight lose program.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.