Diet Advice and Tips

I am 19 years old and I want to lose weight can I consume whey protein I am a non vegetarian is it possible to meet protein intake in regular food??

My weight is 70 kg and I'm taking around 100-120 g protein daily I want to know that Is protein is high in my diet or not And high protein diet causes hairfall or not Is there any relation between high protein diet and hairfall I'm not taking any supplement I just eat natural thing

Are there any good medicines for fast weight gain ? Would like to gain 7-8 kilos quickly in a span of few months

I want to loose my weight as it increases day by day , even I m not consuming fast food , doing workout in gym still its not decreasing, it's increasing What can I do to reduce my weight

Am 25 years old And Am Female...Am 5.3 Height ..I want to Increase my At least 5.5..Is it possible at this age..???

I was diagnosed with depression a few months ago and i took risdone plus and ativan tablet due to which my weight gained from 56 kgs to 76 kgs , and i do follow proper diet and exercise but i am not losing weight . What to do?

In how many  months is  it prefered to lose 8 kgs of weight  without exercise but only through diet?

Hello Doctor, I am 26 Years old with 5.4 height but weighed only 48 Kg, may I take mass gainer supplement with only home work out.is there any side effects to take supplements without going gym... Please clarify me.

I have varicose veins over a year I did my own research in this and came to know that healthy diet and rest is the key and in this garlic and omega 3 is considered best . I am taking walnuts 1 a day and I want to take garlic also but after some time it causes discomfort too much acidity and little bit of uneasiness from left side of my chest . I took 1 roasted garlic in the morning for a week and now i stopped it . Can u tell how can it be consumed to get most benefits of it as I found it very beneficial on varicose veins also it relaxes the brain . Can anyone tell how can it be consumed and there is any substitute of it then please tell that also how can it be consumed .

90kgs weight reduce diet for 8 months old baby mother how to reduce weight can you pls suggest any diet