What will be the best time to take a multivitamin tablet so that it absorbs properly?
Let's say if I am having fruits and salad in my breakfast.
Rice and dal at my lunch time.
Roti and some green sabzi at my dinner.
What would be the best preferred time to take milti
vitamin tablet?
Dear doctor, please please elaborate your answer a bit, so that it will be helpful for others as well, instead of just a one liner.
I am 25 years old, male.
I am taking this medicine after consulting a doctor.
My diet has been pathetic since past 1 year, now slowly I am improving it, but also taking a multivitamin tablet too.
Any other advice related to multivitamin would be appreciated.
Tablet name : NUHENZ-D