Diet Advice and Tips

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Height issues

Should I have vitamin A tablets for increasing height ? Will this help ? Or any side effect will occur?
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Healthy digestion

How can I make my digestion strong and increase my appetite which foods are highly rich in fibre tell me please which food can increase my weight faster
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Weight gain

Before april I have found swelling in my feets. Then I found that I have disease of urine infection and also found weight gain. It's like my body gets swelling. I am suffering from irregular period circle not that much... It occurs 3 days before or late sometimes but tooooo less bleeding on those days. I am really confused what's going on with my body. I'm on weight loss diet too. Sometimes I feel so tired and sleepy too.
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Help need autoimmune diesesas

I am facing autoimmune diesesas optic neuritis Need plan for diet to food may react autoimmune disorders
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Good Digestion

Can I take pro biotic tablet on daily basis if my digestion is not good ..if yes then of which brand will be best?
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About losing weight

Sir/madam, Currently I'm 80kg and I'm 183cm tall.. But I wanna lose weight and wanna be fit My waistline is 38inch.. I wanna lose weight for my health.. I have High BP usually 140/90.. Mam what should I do to lose weight quickly and effectively... Thanking you No matter wt I do, it's hard to lose weight
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Safe Food for people with Diabetes

Any alternative food for people who consume rice for lunch and dinner? (Anything that is much healthier and a lot more nourishing)
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Weight gain issue

I wanted to gain weight as early as possible because I m underweight which causing me lot of fatigue. I tried all methods like gym, food, etc. Please suggest any supplement or dietary plan for quick weight gain
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Diet for Fatty Liver

Hi, my mother has fatty liver grade 1 and also cholestrol problem. She also has borderline diabetic and previously her thyroid was also high, but currently its normal. i had approaced few dietician but they are charging way to much and also ask me to buy supplement from their tie-up brands. So it would be great if any one would recommend what are your charges and plans.
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Weight loss doubt

Hello.. my age is 26, height is 5.4 and weight is 74. I tried all the things to loose the weight but it's not working out. I am facing the irregular periods.. i stopped eating sugar, bakery products and junk food. But I have not quit eating rice bcz I am in Chennai so m not getting proper north Indian food. Please suggest me what to do... I tried yoga, walking, skipping,zumba but no use...
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