Diet Advice and Tips

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Enlarged lymph nodes diet

Vit c or vit D which is best ? I'm suffering from recurrent pain and discomfort in right side submandibular region.. last 10 months. Can I eat eggs? Any reply would be appreciated 🙏.. Thanks.
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Health benefits

Is shark liver oil good for heath? or grape seed extract which one best health suppliment for immunity
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For weight gain

Hii.i am 27 year old.my 2.5 year old child some times feed from me breast milk.now days my weight decreased.my energy level also very low.please prescribe any protein powder for weight gain.
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Weight gain

How to increase the weight and physique .... I m underweight only 54 kgs for 5 10 height .... Any natural diet plan?
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Chronic kidney disease 3 diet

Hello Doctors! My mother is diagnosed with Chronic Kidney Disease level 3. What food items should she completely avoid and what to restrict?
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Curd marination

Hey, Is it fine if i marinate chicken in low fat dahi and grill the chicken? Secondly is it fine if I saute or cook the curd with some veggies or chicken?(like curd gravy) Please do reply for both , Thank you
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Skinny body shape

Am 23 with 5 2 height and 48 weight am looking really skinny I tested thyroid it's normal...and I eat but didn't gain weight ..am skinny from childhood what to do ..
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Women's Horlicks

Hii...I have weakness. I don't like lefy vegetables. Sometimes I miss meals whether it breakfast or lunch or dinner. I take milk in night. I don't sleep much. I have lot of work that's why I miss all important things. But I usually tired when I do something . I want to have women's Horlicks or bournvita. but I need help to start this.
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Antioxidant

Which fruits and food high in antioxidants I have varicose veins I was told to take antioxidant diet . Please give me a clear view on the food or fruits.
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Mito q7 can it be given to 85 years old

A doctor prescribed mito q7 to my mother of 85 years old who feels weak and nervous. Whether the tablet can be given to her if so which brand tablet is good. Please advise.
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