Diet Advice and Tips
Weight gain of 4kg in 2 months
Hi,
Am 41years old and have thyroid. I have put on 4kg weight in 2 months. Kindly help me reduce my weight tried everything but nothing working out
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Breast feeding
Hello dr... I am a working women, doing work from home... And a mother of one month old baby... Can I give formula feed to my baby only when I am in meetings or buzy with office work... 2-4 times daily
And if Yes then which formula feed I should give it to my baby...
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Diet / Nutrition
Hello, Give me some suggestions for how to follow diet, so i can manage my diet routine according to your suggestions.
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Dark face curing
Im basically dark skinned .Does weightloss or fatloss improves skin tone? And get rid of acne and tans?
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Spine disease, Kidney stone, Def of Vit
Suffering from lumbar(L4-L5-S1) and neck spine disease,
Deficiency of Vitamine D3 and B12,
Also 3 stones in lower kidney 5, 6, 11 mm,.
Kindly suggest me diet plan in detail
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Body mass index
What is the ideal weight female dwarf my age is 19years height is 125cm weight 46kg am i in normal weight range or overweight
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Vit d very less
Hi doctor,
I have heart problem, and very low vit d
Which is 11 ng,i want to get normal value, is it safe, does it have side effects.
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Diet plan or advice to reduce 2 kgs
Hi,
In an urgent basis I have to reduce 2 kilos...I am on a diet ,not having oily outside food for about a month..Doing trade mill exercise regularly but I have reduced 300 gms in a month..kindly advice how to reduce in a short span of time..
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Diet plan for estrogen dominant man
Hi, I'm a male, 25 now and I'm estrogen dominant. I engage in 1 to 2 hours of physical activity. When I googled about it results showed to follow a high fibre low fat diet. I want a high fibre low fat diet.
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My body is getting ripped
My body is getting ripped , fat free , and also it's not gaining muscle in a significant way.
Please advice me for workout type ( single part /double part per day ) , deit .
Should I take mass gainer etc...?.
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