Diet Advice and Tips

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Antral Gastritis

Please please suggest diet plan for severe antral gastritis. Really have confusion what to eat and what not.
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Treatment plan.

Hello doctor, I have some tingling sensation in hand high for past 1 year and always very tiredy 24/7.  Now it's increasing. Checked vit b12 it is 266. May I know it is deficient, so that I proceed with my treatment.
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How to do weight gain ...

I am 18years old n my weight is 39 kg n my height is 5'2 ...i am skinny.. i want to gain weight ...i almost regulary wake up late and my breakfast always get skip and i took lunch as my first meal .. cam i take whey protein to gain weight ? i am also thinking to join gym n distribute my meal 6 times a day
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Diet nutrition

I am into gymnastics, martial arts, strength training and running. Should I have a different diet and nutrition.if so what are they?
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MD medicine

Hemoglobin is 2 need doctor who is qualified as MD medicine who can guide us.need doctor from ulhasnagar or kalyan area.
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Milk consumption

I just love drinking a lot of milk I drink around 10 to 12 glasses of milk a day I am completely addicted to milk but a Swedish study says that drinking more than three classes of milk a day  causes mortality and fractures a very high increased risk of fractures is this true?
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10 month Dinner after 10pm? Or cow milk?

My baby sleeps at dinner time sometimes. wakes up at 10pm around. Is it ok to feed the dinner (daliya/rice/khicdi etc.) or cows milk at around 10 pm ? She sleeps at 1 pm around
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Testosterone levels

Do Phytoestroestrogens decrease testosterone levels? I've done my research on various sites which claims so.
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Need a 3000 calorie daily diet

Hi Can you please suggest me with a 3000 calorie per day diet, I am looking to put on some weight.
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Vitamin B12 nutrition

I am a 56 year female. I am a vegetarian and eat eggs. What diet of dairy and eggs do you suggest to fulfill my daily Vit B12 requirement without taking supplements/injections?
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