Diet Advice and Tips

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Diet consultation

I have gained 15kg weight in last 5month. Need diet plan for weight loss. Don't want to have avery different diet plan it should be aligned to my current one
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Food related for baby

Hello my baby turned one year last month he started ignoring food I'm worried that he could lose his weight kindly suggest me solution how to make interested to have food
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Itichingon legs and back side where belt

I have started getting itching on my back under where i wear my trousers and belt. But it does happen on other parts also like legs etc. If it is some reaction to my food habit i would like to know what food and beverage i should aviod. Thanks submitted for your advices.i am wondering why it is not being submitted..
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My uncle feels less hungry

My uncle have been alcoholic since long time due to his bipolar disorder which is being treated But he doesn't feel hungry so is there any tonic or Medicine to improve his hunger so that he start feeling to eat
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Transformation of body

I am doing bodybuilding since last 05years and now i am 38years old and i want to transform of my body with les fat percentages
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Hepatitis B diet

My elder brother is diagnosed with Hepatitis B. What diet plan should he follow? Can he eat meats? Thanks
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Weight loss

What will the macros of a paneer made from a single tonned milk protein carbs fat calories ... ..
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Vitamin deficiency

I just checked my blood so I got a vitamin d with a renge of ,8 it is a normal ?? How much is ideal for me?
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Weight loss

I am 21 years old and my weight is 70kg. I do regular exercise but I want to take supplements to increase my fat burning process. Please suggest me some supplements which donot have any side effects.
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Vitamin D(25 OH) and Vitamin B12

Hello Doctor, Good Evening..!! I am 25 and I applied for Vitamin test and got the result. It seems, I am lacking the minimum points. please assist me on the same. Attached the image for reference. I am really worried. Kiindly assist. Regards, Dhiraj Panda
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