Diet Advice and Tips
Vitamin insufficiency
Both vitamin d and b12 are insufficiency as per lab results. How to overcome this low level and increase the vitamin level
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Curd in winters
Can we have home made curd and Lassi in winter and if yes, then when should we avoid it. Can we give it to babies also.
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Garlic use
What is the benefits of garlic can i take it daily and if it cause bloating and flatulence then what to do . For those who want to know i want to take it for varicose veins .
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Does some foods have bad effects?
Does eating non veg things with milk have a side effect or what? If it is what it is ? Any leads will be highly appreciated.
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Underweight
What to do to increase weight in a healthy manner? What is the reason for the unchanging weight. Pls help to solve this problem.
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Knowledge
Is diosmin safe to take for healthy blood circulation because I have varicose veins . Can it be used .
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Weight gain
I am a 25 yrs old 5ft 8inch male. Mt weight is not increasing since many years...it sticks in 55 kg. I want to increase 5-7 kg weight. How can I gain weight?
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Diet for 5 Y/O Underweight Daughter
Dear Sir/Maam,
My Daughter is 5 Years Old, She is under weight and looks very thin to her age. Can you please advise what can I give her for weight gain.
Thank you 🙏
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Apple Cider Vinegar consumption
Hi Doctor,
Greetings!
I have recently started consuming Apple Cider Vinegar once a day early morning empty stomach with warm water.
I want to take it twice a day.
Could your please suggest the best time to consume the Apple Cider Vinegar for second time as first time I'm consuming every morning empty stomach.
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Cooling of
Hii i feel very hot by inside....please tell me some ways to cool off inside naturally..by diet....can u tell me what to eat to cool of by inside
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