Diet Advice and Tips

Is it safe to have millets only replacing rice and wheat? Are there any side effects with it? My son (12 years old) is autistic. He is having only millets 3 times a day. No rice and wheat. Will it cause any problem? I am also following the same diet, but I do eat rice and wheat sometimes. Some people said that they lost too much weight after switching to millets and energy levels have come down. I want to know if this diet is safe for adults and children. TIA.

My Prolactin level is 28.45 tsh is 5.970 Fsh 12.07 Lh 13.36 .I'm taking medicine for thyroid and hormone imbalance.my weight continues to increase nearly 2 kg every month. How to reduce weight

Which are the foods which are easy to digest and helps in gaining weight for kids of 5-6years old. Can I give ginger and jaggery tea to improe digestion.

Hello my baby is !15months old after he turned one yr he s not showing interest in food he is eating only banana orange apple boiled egg and breast milk don't know what to do is there any way to make him intrested to eat kindly reply

Please suggest some lactation supplement to increase quantity of milk, my baby is 2 months old  ,he reject formula milk so it's very Difficult now to fullfill his hunger. I feel my milk supply is decreased

I would like to know, on the physical exercise and walking done daily for my age any issues relating to over exercise and any side effects. What is the criteria to maintain good health in this age suggestions and advice if any. How to maintain good health and avoid heart issues. Question on below. 1. Excercise related 2. Diet precautions 3. Medical examination

Can I take biotin supplement For eyebrows growth... And now I am taking Apollo's biotin tablets. Does it will be helpful for me?

Does health mix increases weight... I have hypothyroidism though it's under control... Can I take health mix daily in the morning instead of oats.. Oats or health mix which is better.. Pls advice.. Im taking rice only in the noon... To maintain weight... Im 64 kg and my height is 162cms... Pls advice... Which is better oats or health mix

Please tell me some vegetarian protein food for muscle building . I want to gain weight+muscle What are the products that i can consume daily ?

Can some type of nutrition increase a short woman's height age 26 to normal? Is it possible through better nutrition?