Diet Advice and Tips

Hii i feel very hot by inside....please tell me some ways to cool off inside naturally..by diet....can u tell me  what to eat to cool of by inside

Sir presently weigh 95 kg with height 5feet 9 inch. I always go for morning walk with steps measuring between 5000-8000 steps and calories burning between 300-400 calories. Is it sufficient for my weight loss ??

Hello doctor, My baby 7 months old which is the best food? Nestle cerelac, nestum, lactogen. Which is the best product

I'm quite concerned regarding my weight and health. I don't gain weight at all even if I take three-four meals a day. If I overeat I feel so heavy and mostly I can't eat large portion of food, I get full easily but also gets hungry often. I'm someone who like to eat and usually does, but have not put on weight since college. What could be the problem?

I have "tetley green tea with lemon honey and vitaminc" bags. I want to reduce my weight so someone suggest me for green tea instead of milk tea, so I want to confirm that at what time I should take green either in morning, afternoon, evening or at night. Please guide me about this.

Want to know I have thyroid or not check my reports and tell me About it I cannot find it hope u let me know

Hi Doctor, Im currently under treatment for Reactive Arthritis. I have been taking Tab Wysolone 20 mg every morning and Tab HCQS 400 at night since the past 15 days. Now my doctor has said to start Tab Wysolone 15mg for the next 15 days and post tab Tab Wysolone 10mg. I have gained alot of weight around my face and belly. Is this because of these medications? If yes, can you suggest me something to control my weight

I have always been overweight since puberty . To check if something was wrong with my system I got a test done . My tsh is a little elevated and is in the border line and I have vitamin d and iron deficiency. What should I do without medication

Dear Sir, Sure to lockdown I was working from home and weight has gained excessively. Kindly suggest remedy to improve it. Regards, Pratik Parikh.

Does a full boiled egg increase weight?? I ate 2 full boiled eggs with yolk and seeing body pains. Does this increase LDL or HDL cholestrol? Some are saying egg yolk is good. Some are saying egg yolk is bad and has cholestrol. Totally confusing. Can a person who already has high LDL and TGL eat boiled eggs??