I have varicose veins over a year I did my own research in this and came to know that healthy diet and rest is the key and in this garlic and omega 3 is considered best . I am taking walnuts 1 a day and I want to take garlic also but after some time it causes discomfort too much acidity and little bit of uneasiness from left side of my chest . I took 1 roasted garlic in the morning for a week and now i stopped it . Can u tell how can it be consumed to get most benefits of it as I found it very beneficial on varicose veins also it relaxes the brain . Can anyone tell how can it be consumed and there is any substitute of it then please tell that also how can it be consumed .
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Diet should be according to your body need. Do you consult any dietitian for taking raw garlic? Because garlic contains Allicin acid. Because of allicin acid it's unique order and contain sulfenic acid.
If you take large amount of this it may be cause of acidity, heavy chest.
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Further diet consultation you can book appointment through Practo.
Pls take a personalised consult through practo app
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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