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Does Walnut have any effect on varicose veins also can they be beneficial for fatty liver please advice .
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There is no side effects of walnut..
You can use easily 2 -3 walnut daily in your diet
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Hello!
You can have walnuts(1 whole per day is ok).
Add other nuts in small quantity as well.
Stay blessed.
Thankyou!
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Good morning dear user,
Nothing is interconnected with varicose vein and Walnut intake. You must go with overnight soaked walnut as per your recommended amount. Plz don't have any doubt for that. Walnut intake will also help you to get rid in liver issues .
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For more help you may consult me on practo. Take appropriate water and liquid intake on daily basis. body massage and sunlight exposure to your body regularly.
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thanks for asking your query here. have a healthy life ahead.
have a nice time 😊
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Consuming walnuts in moderation is good in all conditions.
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Let's connect to discuss in detail about the concern & specific Diet plan.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
They don't have any realtion with varicose veins.
But they will help you get rid of fatty liver issue
If you want detailed diet chart consult me on practo
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Walnuts are very healthy as it rich in lot of vit and minerals,contain Omega 3 and 6 . Good for physical and mental health .consume in moderation like 2 to 4 walnuts everyday
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Yes u can have walnuts but in moderation neither very high nor very low intake. It has no links with varicose veins, so try to have it .
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
No they have no connection with vericose vein but it is rich in omega 3 so increase HDL and reduce LDL. So helpful in fatty liver.
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