Diet Advice and Tips
Food to introduce to 6months baby
My baby just turned to 6 months. What food should be introduced to him. Any cerelac or others can he eat.
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Diet req. for loosing weight& belly fat
Hi, I am 33 years old male with 5 ft 8inches height. I am around 95 kgs with a strong belly fat from a very long time. Could you pls help me with the proper diet chart for reducing weight and belly fat. My exercise routine is too low though I walk around 4000-5000 steps daily. Kindly help. Thanks!
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Height increasing
I need a good health mix powder or exercise for my daughter 15yrs height increase,she is short and not growing can anyone suggest wil the height increase after this age also,or what should i do for height increasing.Thanks in advance.
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Diet chart for fissure with piles
I am suffering with chronic fissures with haemorrids since last 6 months. Already taking high fibre diet with lots of water and isabgol. But everymorning there is still pain while passing stool. Pls suggest a diet chart.
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Substitute of milk
CKD patients are generally asked to avoid dairy products.So almond milk,soy milk or rice milk which of these will be the best substitute of dairy milk for such patients?
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Post delivery work out
What's the best time to start jumping rope after C-section...what are the effective exercises for weight loss and tummy reduction
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Even after eating, still hungry
Even after having a proper meal, i still feel hungry, just with in an hour or so, i feel like eating and sometimes i am though full stomach,i still want to eat. Ii don't understand y am i always hungry.
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Gain muscle and loose fat
I need to loose fat and gain muscle at same time. I want diet that includes 3-4 scoops of whey protein. Because I can't make food in hostel. Can anybody help me so i can consult that specific person.
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Weight gain advice
Is mixture of Chana, badam, gur, walnuts Good add on for weight gain diet?
Taking it twice a day for along with normal gain diet.
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Need to loose weight
Can I take Himayala ayur slim or vrikshamshila for weight loss. Or any other medication? I am having thyoid and weight is increased and also my right hyp is having issue so cannot walk more due to hyp pain..can suggest weight loss supplement to loose weight so pressure can be less on my hyp
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