The type of food varies as per the blood group is that true?
I mean for different blood groups, different types of diets are given for optimal health and fat loss. Is the theory true and effective in real practice?
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Hi, Blood group diet is a type of fad diet. Fad diet lacks balance of nutrients and should not be practised. It may give temporary result but in the long run will lead to Yo-Yo effect (Gaining weight after losing).
All Google knowlage is not true. There are many articles mentioned on blood group and Weight loss but there is no Scientific proven study for the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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