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Desi ghee along with fish
Hi doctor
Do help
Is Desi ghee can be eaten with fish??
As dairy products is not allowed to eat alone with fish..
So tell.. is butter Desi ghee allowed???
And what else not allowed to eat with fish??
Answers (5)
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Exactly except the exception of ghee,like if you are taking a dhal rice with which a 1 tsp of ghee can be added + FISH is okay
The quantity of saturated fat depends on your age,activity levels & if into any defeciency etc
Again it is very individual based not for everyone as per the body type according to Ayurveda
Next Steps
connect thoug practo for a detailed discussion on what and how much of saturated fats like ghee & butter etc can be consumed .
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly for the same.
Thanks
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
I would say the most harmful thing in our daily food is the rich gravy, being a Bengali myself , I would like to inform that fish can be cooked very lightly also.in that scenario, ghee can be had... all ng with dal and rice.
But if the cooking is too rich, then may not have with ghee.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning no it can't be taken both at one time.If any other queries further then connect through practo app for diet regarding queries.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.