Diet Advice and Tips
Detox diet
In the last few days, i have been in stress and ate too much of junk food and very less of healthy food. Now I am always feeling lethargic. What can i do to gain back the energy? I am planning to eat lunch consisting of only fruits and can you suggest me something for dinner?
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Body growth
How can I increase I'm 5'3 and I want to increase it to 5'8.
What can I do for this?
My age is 18.
I am curious about my height as most of my friends are above 5'7.
I can do anything to increase only this is major drawback of mine.
I did a lot of excersize and sleep for 8 hours or more and followed a diet but no use
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Is energy drinks good..?
Red bull n Gatorade good for health. we may take it or must avoid.. please someone suggest.
What age group must avoid these drinks.?
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Hypertrophy
How can I trigger muscle growth in a safe way? What are the key foods/supplements being a vegetarian that I can have to enhance my muscle growth
Currently I use whey protein and I have been working out for the past couple of years.
Please give me a safe way to become anabolic
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DIET for Jaundice - Hep A
My question was regarding proper diet for me apart from jaundice caused by HEPATITIS A, I also have constipation.
Please suggest appropriate diet.
Symptoms: Little apetite, slight pain near liver on the right, Yellowish Urine and other symptoms for jaundice. Unlike other Jaundice patients i have constipation
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Fat in chick
My chick has become very fatty. Please suggest a solution. I want to burn fat from my mouth and chick.
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Belly fat.
Will 15 min cycling daily reduce belly fat?
And is there any other exercise for it?
My weight is 80kgs.
And hight is 6'1"
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Over weight
I'm 5.9 n weigh abt close 2 a 100 kilo though I eat limited food I gain weight .I had thyroid checked n it was not a thyroid problem. I even tried out gym bt didnt work out..So plz suggest a weight loss plan for me.
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Underweight
I have a liver problem& i want to put on some weight around 10 to 15 kg.now i am 35 kg..so how it can be possible to put on weight
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Iam skelton
Iam skelton.i want to get some fatty bodyalso i want a healty body.how can i escape from this problem
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