Diet Advice and Tips
Height Grouth
What is the age limit for the grouth of height ? And how can I increase my height if I am above the age limit???
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Best Diet Plan.
Hi I am wondering what could be the best Diet Plan for me. Actually all the good plans are in terms of foreign groceries/foods etc... But in terms of Indian food what should be the daily dietary approach?
Thanks
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Weight loss
My height is 178 cm. Bt my weight is 85 kg. What is my idle weight according to my height. And how to I reduce my weight... Tell me the diet...
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Reduce tommy.
Hello Doctor,
I m 23 yrs old, can you provide me a proper diet chart so that I can reduce my Tommy and my height is 5 ft 6inch and my weight is 68kgs how to reduce my weight.
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Six pack abs
I want six pack and but now my stomach looks like fatty suggest me best injection or medicine with no side effect for making my six pack abs in very short tym
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Overweight
Hiii...I am 17.My weight 80kgs,height 5.6 i'm over weighted...i need a proper body shape
My hip portion have excess weight.
Can u plz suggest m wht to do so that I can reduce my weight???
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Feeling weak
Its been a year almost I feel very weak most of the time. Although I sleep for 7 hrs almost but feel tired most of the time. I have very less stamina u can say. I am 63 kg by weight and 5ft 11 inch height. Get tired very easily. Kindly help.
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Stamina issues
I m an asthma patient. I m 5.11 & 85kg. I feel very tired after a few minutes of activity. These r not asthma attacks bt it seems tht my stamina has reduced a lot compared to earlier. The smallest activity makes me vry tired be it walking running. Is thr any way to improve stamina. My exercises r regular.plz suggest.
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Weakness prbolem
Sir i looking fit from outside of
my
body...bt intenally i m feeling weak and no stamina and energy..and cant give proper concentration on my regular work....what i have to do for my benifit?
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My bodyweight is very low
I want to join indian army but i am very thin, i want to gain weight without joining gym! Suggest me a better way.
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