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Are supplements good?
Are supplements good for health and for body building? And If they are can you recommend me some supplements which are good for health?
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Supplements are recommended on  certain parameters. Would suggest you not to rely on supplement much for health benefits . Consume nutrients by natural means.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.