Diet Advice and Tips

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Weight&height problem

Iam looking very lean 45kg&5feet height. I want to marry.I hv a doubt am I able to marry.girls are accepting me r not? Plz help me how to get weight and height.I hav masturbate habguilty 18yrs I think it is the prblm effects my weight& height gain.iam not able to share dis prblm and face it.iam feeling myself guilty
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Burning stomach

My stomach start burning..if i dont eat or drink or after eating..sometimes my stomach have burning sensation and all my throat start having spicy vibes .. Should i start having non spicy food?
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Become a strong man

I want to gain some fat i  m very lean & thin college boy a little short in heigt how to gain some weight?
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Body growth and fitness

I am 23 year old and height is 5.7.i don't have enough body,stamina and fitness according to my height.Suggest me the diet,exercises and anything else that i need yo follow up for gaining a good body growth along with fitness
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Water consumption

How much water should I consume per day?               How can I maintain that level of consumption?
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How to Weight gain

Hey I m 21 and my height is 5'3 but my weight is 38 which makes me look so thin, and nowadays I have become so weak that my body pains can you suggest me a proper diet , what to eat and wat to not ? Is non veg helpful ?
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Large stomach

My weight is 77 kg and my hight is 177 but my stomach is 40 it look extra ordinary when I sit. Plz suggest
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Malnutrition

Can I get a balanced diet chart for my age because I appear too short, slim? I feel too tired after studying for just two hours which is not going to help me get placed in top institutions. I really don't know what to do. Please help me as soon as possible!
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Height problem

My Height is 5inche4feet.Is there any way I will grow height.Due to height my confidence is very low.Is there any way I get tall.My brother is more taller than me his age is 19.Buy I am 23 years old.Every bodie laughing at me seeing my height.So please help me is there any way that I get tall
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Food allergy

I have allergy with some food like banana  tamato & cool drinks. I avoid this foods . please suggest me good medicine
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