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What is good breakfast
I want to know what are the good breakfast options. Currently I take milk banana and upma but I will bored with this. Any suggestions are heartily welcomed.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
you can have oats, bread, poha, museli, idli etc. along with milk. you could add a few Almonds it will make your breakfast very nutritious and healthy.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.