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Pcos breakfast

How many eggs per day should i take ? Will it effect my cholesterol level... ...??? And egg in which form.. Fried or boiled
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is your height and weight its summer so u should limit intake. It depends on your diet
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Yes if you v cholesterol ldl or triglycerides then better to restrict too much eggs. Only one egg white, do not eat yolk , that yellow part. Normally u can 2-3- PCs in case under nutrition. Better poultry boil white part only if cholesterol.
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