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Is milk & eggs or dates good for health?
Some people suggest me that take milk & eggs or milk & dates together in breakfast or before go to the bed. Is it fine for weight gain or not??
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Yes it's helps if you take dated with milk .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.