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One Boiled egg in Morning & One in Eveni
My LDL is 143 ...yes I had a history of Poor Circulation in the legs due to PAD
Now a days I am taking one boiled egg in morning
And one in the evening .
Is it fine ?
Answers (3)
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Eggs on their own rarely make or break cholesterol, your overall diet pattern matters more. With your LDL raised and a PAD history, the right egg count is a call for the doctor managing your circulation, not a fixed rule.
Next Steps
Take your latest lipid report to your treating doctor or a dietitian and set the full daily plan together, eggs included.
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Ms. Durdana Ansari
Dietitian/Nutritionist
4 yrs exp
Mumbai
Yes, eggs can be included, but with an LDL of 143 mg/dL and a history of PAD, the overall dietary pattern and cardiovascular risk factors are more important than eggs alone.
Two whole eggs daily may not be appropriate with elevated LDL. I would suggest discussing your individual egg intake with your treating doctor/dietitian, especially given your PAD history.
In the meantime, focus on a heart-healthy diet: increase soluble fibre (oats, barley, legumes, fruits and vegetables), nuts/seeds in appropriate portions, and healthy unsaturated fats, while limiting saturated and trans fats, fried/processed foods and high-fat dairy.
Health Tips
Do not make changes to any prescribed cholesterol or PAD medication without consulting your doctor. Your complete lipid profile (LDL, HDL, triglycerides, non-HDL cholesterol) and overall cardiovascular risk should be considered before deciding the appropriate egg intake.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Good evening please connect through app directly for dietary suggestions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.