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Breakfast after papaya
Is it ok to have breakfast after having papaya ...i do eat papaya empty stomach ...how much time gap should be there between breakfast and papaya
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Best time of taking fruit is mid morning or evening time .don't take fruit in empty stomach .
Contact me for detailed conversation through practo u will get good results definately.
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Eat fruits only on empty stomach & After eating any fruit, keep a gap of 45 mins. Also, keep a variety in the intake of fruits.
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Hello user
Best time for any fruit is 11am or 4pm
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Dt. Ankita
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
You can surely eat breakfast after papaya and eat fruit in the morning. But you should not eat fruit daily in the morning as that can affect your digestion process and cause acid reflux and acid issues in your body.
Disclaimer:- Tip may vary if you suffering from any other medical issue.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Don't have fruit immediately after meal always keep a gap of 1-11/2 hour between meal and fruit. Though papaya is rich in fiber it's also has carbohydrates and India diets are high in carbohydrates. So space your carbs to prevent weight gain.
Consult me on Practo online consultation for a personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.