Over eating eggs
I have been working out for last 2 years and from last 6 to 7 months to boost by protein intake i have started eating 5 to 6 eggs daily including egg yolk. Considering the amount of cholesterol in egg yolk is it safe to eat so much eggs daily.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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No so much of white is also not good what kind of job u have it's too high cholesterol will definitely increase also protein for normal person can be high.consult me on
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