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Suffering from leg pain for 6 months
My mother is suffering from leg pain for past 6 months, after result we got to know hemoglobin level is very low, after scanning doctor told in bone there is salt formation, so he told not to take non veg and eggs, please suggest long term remedy with food. Instruct us what are test we have to take before consultation.
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need to know the full case detail to guide you better.
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Healthy evening
Start haemoglobin tablets as physicians recommendation.
Salt formation in bones is generally refres to deposition of minerals, in the form of calcium and phosphate salts .this process is generally bone - mineralisation.imbalances of this process can lead bone disorders like osteoporosis and calcification of abnormal ares .
To maintain bone health, focus on foods rich in calcium, vitamin D and other nutrients like dairy products.
Foods add in diet
Dairy like cottage cheese, yogurt, cheese, milk
Fruits and vegetables like spinach , broccoli, cabbage,
Vitamin C rich oranges, lemons, red bell peppers
Fatty fish like salmon, tuna, sardines
Nuts and seeds like almonds, sesame, sunflower, pistachios seeds add
Tofu and soy products add in diet
Avoid:
High sodium diet
Sugar
Caffeine
Alcohol
Health Tips
To keep your bone health check, your diet is a big part of it
Making enough nutrients calcium, vitamin D, vitamin K , magnesium and omega 3 fatty acids to help improve strength and density and possibly to prevent osteoporosis.
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Hi
Good morning!
Start taking iron supplements as per your doctors recommendation. Are you talking about gout? Then she will have to avoid purine rich foods- meat, seafoods, spinach, cauliflower, mushroom, beans and chick peas.
Ask her to drink at least 2.5-3 litres water.
Get a basic blood test - uric acid, calcium, Vitamin D, B12, lipid profile, diabetes profile, liver and kidney function test.
Next Steps
To get a personalised diet plan please schedule a free initial consultation through my website- https://www.pragmaticnutritionist.com/
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Good morning pls consult physician at first for test recommendation.then connect with me with blood test reports for diet regarding consultation.
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Please consult me directly through practo for detailed discussion with all ur reports ..
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Kindly connect directly for same
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect over consultation with all your test report to help you better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.