Download FREE Practo app
Get ₹200 HealthCash
EGG CONSUMPTION REGULARLY
Hello, Just wanted to know does egg consumption increases cholesterol levels ??
I am regular eater of 4 eggs hope it doesnt have any side effects ..Kindly advice. Thank you.
Answers (10)
Like the answers? Consult privately with the doctor of your choice
As I need to understand more about your health, Eating pattern and other clinical findings, identify the root cause of hair fall Current Health Report to give you right advice.
You can connect us for private consultation. All the best
Next Steps
Book your session appointment online through Practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+108
If your lifestyle is active then it is fine. moreover fats in eggs is not a problem but trans fats and simple carbs are more much responsible for high cholesterol
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Please connect me through Practo app and I can advise you better.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Hello
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app
It depends and requirement varies from patient to patient
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes if you are taking whole egg and fast food to then increase with speed
Depend on white more
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy evening,
Healthy person adults, it’s safe to eat 1-2 whole eggs per day depending on how much cholesterol is in your diet. If already have high cholesterol risk factors for heart disease, it may be best to eat no more than 4 -5 whole eggs per week.
You can take daily 4 eggs white without yolk and eat 2 whole eggs if no cholesterol there.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo app.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
You can take 1 whole egg daily with 3 whites
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neha Kava (DT)
Dietitian/Nutritionist
15 yrs exp
Mumbai
4 eggs a day is safe. No worries.
You can spread it two in mornjng and two in evening.
Post workout you can have all 4 together
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Avoid to take egg yolk .
Next Steps
Take egg white only .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.