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Healthy dinner option
Is it healthy to have daal and rice daily for dinner? I daily have daal rice in my dinner. I also wanted to know about some healthy option for dinner and breakfast.
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Hi
Have a heavy breakfast that is rich in proteins. Also have a serving of fruits along with your breakfast.
It's best to keep your dinner light and also have it early.
You can contact me for a detailed and customized diet plan for you
Regards
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Hello dear
You can have it but it is not an healthy option for dinner. See, breakfast should be your heaviest meal and dinner should be your lightest meal of the day. Secondly we have a guidelines for healthy living for you and your family.
So if you want to contact us ,you can contact us thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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It depends on what u r eating for entire day, send me u details eating habits on direct chat I will help you personally by making personal diet plans according to u r requirements and give lots of options
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Direct chat with me on practo
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Ms. Jyoti Chabria
Dietitian/Nutritionist
33 yrs exp
Mumbai
you can opt for low carb low calorie and low fat diet during nights we insist you to take lighter diets in the nights time
to know more log on to www.nutriline.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.