Can i eat banana after dinner

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Asked for Male, 28 Years

I have lost 5 kg weight...can i eat banana after dinner...wats the perfect time to eat banana and how many bananas can i eat?

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Ms. Saba Sheikh

Dietitian/Nutritionist 19 yrs exp Delhi

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Fruits you can have after breakfast at 10-11am. Contact me through practo direct consultation for further information surely help you.

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Ms. Sushma Khandelwal Dietitian/Nutritionist 13 yrs exp Jaipur Consult Now · Accepted Answer

Ms. Sushma Khandelwal

Dietitian/Nutritionist 13 yrs exp Jaipur

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Take banana in breakfast & mid morning as natural & shake form.

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