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Eating oats for dinner

Sir I'm nri Indian Guy living in Abroad sir in my breakfast I take half bowl oats with a milk and water with adding lite water sungar in garnishing I add apple. Carrot. 4 ajwa dates. Pears..4 almonds and 7 rasins .kismis in the garnishing and take half plate fruits separate including. Beetroot.carrot.apple pears and avacado can I take in dinner oat

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Gud evening is there only oats available in indian grocery shops in malls, there must be other indian food items available like multigrain flour,brown rice or white rice, millets like jowar, ragi, qun ...  Read More

Hlo sir or mam im nri Indian Guy living in Abroad Alham dullilah mostly in breakfast I take oats with milk with adding litle sugarand watee . And in garnishing I add carrot. Apple. Africaan 🍐 pears..4 almonds .handfuls Rasins .4 ajwa dates nd half plates full of fruits And can I take in dinner same as breakfast... can in dinner I can take

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Let me know the actual serving of oats and milk you add along with vegetables, fruits ,dry fruits etc Just to know whether there is ample supply of essential quantity of carbohydrates, proteins an ...  Read More

Hi.I am suffering from pcod or pcod not sure what it is.from 7 years...I have put on weight after that...I tried many diets but nothing workout...I tried eating oats now..I have irregular periods from earlier also...so is it all normal to have oats in this pcod?? Or shld I have it or not...

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You can take oats.Get done ultrasonography to know the condition of ovaries and follicles.Also get done TSH level and serum prolactin level to rule out the hypothyroidism and hyperprolactenemia. ...  Read More

I have been dealing with ibs constipation from more than 8 years. Everybody suggests to eat less during dinner and it keeps your digestive system healthy and you will wake up energized in the morning. But if i eat unsatisfactorily and sleep with hunger My mornings will be like hell with bloating, pains, lethargy, dry skin, rhinitis flareup and main

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Please ask me directly for personalized diet plan for you. ...  Read More

I have been dealing with ibs constipation from more than 8 years. Everybody says that eating less at night keeps your digestive system healthy and you will wake up energized in the morning. But if i under eat and sleep with hunger my mornings are like hell with my rhinitis flareup, bloating, body pains, lethargy, dry skin and mainly constipated. Fu

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Gud morning u are in misconception it is not showing u any side effects really I don't feel so. Pls dont do experiments on your body, healthy food habit gives good result unhealthy foods give negative ...  Read More

I have lost 5 kg weight...can i eat banana after dinner...wats the perfect time to eat banana and how many bananas can i eat?

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Fruits you can have after breakfast at 10-11am. Contact me through practo direct consultation for further information surely help you. ...  Read More

What type of oats is best to eat? Should I buy Quaker or some other brand? Steel-cut or rolled oats? I'm confused. Please advise. Kindly do not suggest for personal consultation.

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Call us directly for free thru this link below ...  Read More

I do have a hectic schedule for that I have to eat outside everyday and don't have time to cook. So Can I take Oats and Milk for dinner everyday?? If yess than what is the perfect time to take it?

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Can have daily at anytime ...  Read More

Feeling dizzy after eating my dinner and same happened during lunch what could be the cause of issue

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HELLO, CAUSE MAY BE ANY TAB STEMETIL MOUTH DISSOLVE ONE AFTER LUNCH,N ONE AFTER DINNER. MONITOR BP. CONSULT A GENERAL PHYSICIAN MD NOT G.P. OK ...  Read More

Respected Sir, Iam suffering from stomach problems such as gas constipation, indigestion and piles. Please suggest me best time to have my dinner and food what to take. Please help how to overcome this problem sir.

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Your dinner should be at least 2 hours prior to your sleep and best possible by 7.00PM ...  Read More

I have pcos and high triglycerides Should I buy regular rolled oats or dr choice protein oats . Please tell which one i shall buy I am a vegetarian and a student.

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Good evening, It's not only Oats. You should have a well balanced diet with lifestyle modification. Contact personally for a customized diet plan. ...  Read More

I recovered from viral fever few days back and since I have been coughing ( yellow /white/green cough) persistently and my appetite for dinner has gone down. Lunch is fine, breakfast is also fine but i can't eat more for dinner . It has become very less as compared to how it was before the fever. Why is it happening?

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It's normal after any sickness. Practine 4mg one hr before dinner it induce hunger. ...  Read More

I had my dinner at 6.30 to 7 pm den rest for 40 mins den walk for 2 hrs slowly, love to walk and small exaust in legs. Is it good or bad after dinner???

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2 hours is more. 30 minutes post dinner is sufficient. ...  Read More

Hi can i give oats to baby will it cause any colic pain for her? Can we give curd to baby will it cause any cold?

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Greetings kindly mention the age so that I can let you know ...  Read More

Describe what to eat( in breakfast, lunch and dinner) and best excercise when you have fasting sugar between 150-250.

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Poha with milk Oats Corn flakes Idli ...  Read More

Hi, I regularly include organic oats in my baby girl diet who is 10 months old. However, the packed oats I recently bought from the store has ingredients mentioned as "Rolled oats and Rosemary extract". I'm not sure about this rosemary extract thing, whether it is safe to give this oats to my baby.

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Hi U can give rosemary as it's good for babies...It doesn't harm the baby..Make sure u r giving in small quantities initially and then gradually increase as the baby accepts as its new food to the chi ...  Read More

I am getting abdomen pain 6 hours after eating dinner..Any one facing same...I am grade2 fatty with 15.4cms (liver size) and 7.8 mm gallstone. Lft is normal

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Where exactly pain is located . Do you feel to go to washrooms after meals . You need to be more specific. If pain is lower abdomen then it can be due to inguinal hernia. I suggest you get operation d ...  Read More

I take olanzapin 7.5 and quetiapine 2.5 for bipolar disorder just after dinner. Is it necessary to take them just after dinner or can I take 1 hour after dinner as well?

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They both can be taken irrespective of meals. But I don't know why you are two antipsychotics and that too both second generation and both pines? Better regimen for your condition can be thought of. ...  Read More

Yesterday while having dinner, I had chest discomfort that lasted for 5-7 minutes along with light sweat on the forehead only.. Is it due to anxiety or some other serious, life threatening condition(such as heart disease or lung disease)? P.S: During these 5-7 minutes my heart rate was fast and I could breathe fully only once..

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Can I give Quaker oats in porridge form for my 6+ month old baby? Is it processed food? Is it healthy?

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Greetings yes u can give ...  Read More

Is it good to drink hot milk instant after dinner Or should give some gap Please help me out to know Thnaks

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Connect please ...  Read More

Hello Doctor, Is it true that rolled oats are good and healthy for baby than normal regular available oats. Can I feed rolled oats for almost 11 months baby? Please suggest, thank you.

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yes u can start... ...  Read More

Is it safe to blend raw oats of Patanjali brand in protein shake or first i should roast them before mixing ? Please advice bcz I feel raw oats may ve impurities

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Both are best don’t worry … ...  Read More

Hello My baby is 17 months old and her weight is 10.2 kg. I want to know does oats results in weight Loss?

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Yes. 100gm of oats contains 400kcal only. So oats cannot be used to gain weight. Better give other items that are high in kcal and especially rich in protein for growth and development. However if you ...  Read More

I'm having prolactin 80 ...and eating cabergoline tablet ...now my doubt is may I eat oats and ginger...?can eating oats daily can increase prolactin...may I drink lemon and ginger detox daily...can ginger increase prolactin?

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No eating oats will not increase prolactin levels Yes u can drink No ginger will not increase prolactin levels ...  Read More

I have a fissure issue last 5 weeks . Can u please suggest dinner options . I have papaya at 6pm . Want a dinner option at 7.30 . I don't eat rotis. Please suggest

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Gud evening can u pls share in detail about your dietary pattern as of now. ...  Read More

Hi respected Drs, May i know how long we should wait for sex After eating dinner . Thanking in advance

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Hi. There is no wait time for sex. You can do it anytime. It is not related to meal time. ...  Read More

Hello Sir/Ma'am, Is Oats with Milk a good way to reduce cholesterol for people who have cholesterol? Please do let me know. Kind Regards, Manas Medhi.

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Yes it helps ...  Read More

Hello Doctor, It is advisable to walk after dinner? How many minutes it is ok to walk and what are the benefits. Thanks

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Take proper knowledge about this first Chat or call me online ...  Read More

Since last 10 days i have switched to oats for breakfast and I have noticed my urination times has increased. Is it possible due to oats ? Is it okay to continue ? My Hba1c in nov week 1 was 5.9.

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It seems okay to continue ...  Read More

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