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Oats for cholesterol
Hello Sir/Ma'am, Is Oats with Milk a good way to reduce cholesterol for people who have cholesterol? Please do let me know. Kind Regards, Manas Medhi.
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Oats is definitely helpful. Milk you must consume low fat .
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High fibre diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.