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Soy milk and cholesterol
Does Soy milk reduces ldl cholesterol and good for heart . Please confirm how much quantity of soy milk is good for heart patient.
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Yes soy milk decreases LDL cholesterol by 3-5%. U can take soy protein upto 25 grams per day..
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You can take 0.5 gm / kg / day of soy protein daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.