dietician-icon

Banana safety food or not

I eat daily banana fruit with curd rice. somebody said it is harmful if banana eat with curd rice is it correct? or not?
views-icons 148 Views bookmarks-icon 2 Bookmarks Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi welcome - banana is mostly very useful for all, but may not be suitable for obese, respiratory infections, Diabetic, some other disorders. If you are fit not overweight rather young in age ,doing high calorie activities , sports, students etc etc.then can take banana with breakfast or with 11 noon better. You can 2 -3 normal size bananas in general.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Farheen
Dietitian/Nutritionist 3 yrs exp Hyderabad
Hello, One banana a day is never harmful. Eating fruit on empty stomach is good. Not only with curd rice, we should never take any fruit with a meal because raw food takes time to digest and cooked food digests fast. When you take raw and cooked together, the raw food gets bind up with the cooked food resulting in indigestion and stomach upset. Instead, take any fruit half an hour prior to your meal.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO