28818 Commonly Asked Questions For Diet Advice And Tips

Over weight

I am 5'10 inch. And my weight is 98 ... please suggest me what to do for weight loss.is there any bad effect of over weight.

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Weight_gain

Hello doc m 25yrar old stil I feel m underweight of jz 55 gimme suggestion to increase my weight Hope it ll be me

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Over the past year, I have gained two kilos but my clothes are extremely tight now. I have put on fat on my tummy and arms. I control my diet and also have recently stopped sugar. But I don't exercise. I'm 5ft6in and weigh 64kg.

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Weight loss diet

Hi Docs I consume honey with lukewarm water and lemon just after waking up Breakfast consists of two egg whites , a bowl of oats wid toned milk , 4 almonds , n two brown bread and peanut butter. Is it ok to hv peanut butter in breakfast. I dnt hv time to hit d gym kindly suggest another mode of exercising.

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Broken wheat upma

Broken Wheat upma is good for health? Can we consume it daily? From past few months we are taking upma for dinner is it good for health?

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I have less height

I want to increase my height my height is 5'6"... and my younger brothers height is 5'8" ...so will the proper nutrition and exercise can put some more inches in my height.... my age is 21..

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Want to have more power

I am fat and want to loose weight but i domt want to get ill by doimg dieting... i eat lots of sweets but i dont eat junk food much as i like home stuff.... first i wamt to lnow that is jaggery a sugar free product and gives more energy and my weight in sides is more how can i loose it as i do exercise.

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Diet Advice and Tips

Over weight

Weight_gain

I'm getting fat not heavy

Weight loss diet

Broken wheat upma

I have less height

Want to have more power

Weight problem

Too much weight

Is egg with milk good