Biotin deficiency
I'm consuming organic raw egg daily mrng in empty stomach.i had heard that it leads to vitamin b complx biotin deficiency.i want know how to consume it in order which won't lead to biotin deficincy
58 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Harisha N L
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hey, boil the egg , raw egg contain avidin which binds to biotin and prevent absorption , if you boil egg you will not get biotin deficiency... Regards
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.