Diet Advice and Tips

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Low weight

I am 18 + and my weight still 45 what should I do for gain weight?? Also my skeleton is not looks in growth is now growth is possible or if it is possible than how?
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Less hunger and i am too

I am t oo weak. I want to make by body and muscles grow. Then what should I do and what diet should I take. Pleas tell me
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Gases in stomach.

I do workout and recently have changed my diet and now I am suffering from gases. I consume around 150 gm protein and 100 gm carbs daily; mainly from eggs, chicken, paneer, protein shakes, salad, vegetables and chapati.. Dietitian has asked me to consume 4 ltr water per day but I hardly consume 2 ltr..
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How to reduce triglycerid

I want a traditional and home made therapy to reduce triglycerid. Please suggest. Also how triglycerid is related to cholesterol and LDL.
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Height increase with ayur

Hi doctor, Is there any way to increase height at the age of 27-28.???please suggest any herbal or ayurvedic way.
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Weekness in boady

I get sudden weekness why is this and also so stamina how to increase body stamina and who to make thies thiner plz help also i habe stomach fat i take lime honey hotwater early in the morning daily in empty stomach .
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Put on weight

Is coffee helpful burning calories....if yes at what time.What are other healthy calorie burning Intakes...?
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Weight loss drink

Suggest me herbalife is good for weight loss my shedule is busy so i dont have time of exercise pls suggest some idea to reduce belly fat
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Vitamin d and weight loss

Is vitamin d related to weight loss/gain.. i ve not been able to lose weight and someone told me that i might have a vitamin d problem
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Weight loss

Even I am not a foodie,  I don't eat junk food s .very rearly have restaurant food say once in a month or twice, I go to gym  also but the weight is not at all reducing and day by day I am gaining from last year till now  I put on 10 kg I don't know what to do. I am loosing  hope plz help me .
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