Diet Advice and Tips

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I want to gain my weight

Is endura mass is safe way to gain weight or it could be harmfull for body or any other alternate option for me.
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Food in dvt

What food should be taken and what should be avoided in dvt? Is there any particular food which can help in curing dvt?
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Increasing weight fastly?

My weight is increasingly very fast and and i want to loose it,and want alist of what to eat and not what to eat,plz help
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Increase in stomach belly

What are the main foods that increase the fat in the belly stomach.what kind of expercises may help to decrease the belly
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Expanding chest

I am not fat,I have well maintained physique but my chest is expanding(man boobs)I am going to gym but my body is gaining cracks all over my body,any solution or diet plans to lose weight
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Diet plan for my family

We are 4 people in family Me : 48 have bp My wife : 46 thyroid Daughter : 20 all well Son : 17 obesity I want a best diet plan for my family
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Underweight

Sir I am married women my weight is only 36 .I want to increase my weight.is there any home ready food to increase my weight.suggest me table or any health syrup
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I am type 2 diabetic

Feel very very tired ,sleepy ,pain in my legs, thigh and regular constipated feels no energy in body all that after breakfast I intake medicine only once in morning as recommended ( metmorfin 500 my ) no other supplement or energy drink or pills.
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Increasing weight fastly?

My weight is increasingly very fast and and i want to loose it,and want alist of what to eat and not what to eat,plz help
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Weight loss due to gym

Hi From last 5 days  I am going gym for normal exercise to keep myself fit and busy.  I am not so fat nor I am slim. But I hav started loosing weight n lost almost 300-400 grams from last 5 days. My current weight is 59.8kg. Height 5'5" . I dont want to loose weight. Suggest diet to maintain weight along with gym.
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