Diet Advice and Tips
Breakfast for weight loss
Can you suggest a healthy breakfast for weight loss?
My breakfast: Oats with hot water, 2 bananas, 2 peanut butter sandwiches with whole wheat bread, Green tea with ginger, lemon, mint (sometimes add milk powder and little sugar)
Please suggest changes/additions. Also, I'm a student so my room doesn't have a fridge.
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Required weight gain
Hi doctor !! Am 23 years old guy..i am not able to gain my weight..still my weight is only 40kg..pls do something to improve my weight..if u have any weight gain program pls makes me to join..i am eagerly improve my weight ...pls doctor...help me :( :(
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Reduce weight
What are the things need to do to reduce the weight or burn the fat ?? Except exercise please let me know some other stuffs to reduce fat ??
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Diabetic Gain Weight Diet
Hello,
I am a diabetic person. I want to gain weight but don't want to disturb my blood sugar. I want a weight gain diabetic - friendly diet.
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Obesity (fat)
How to easily reduce the body weight. He needs to reduce the body weight. But he is having no time to do heavy exercise. Can someone help help him in this regard.
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UNHEALTHY.BODY
Im a very thin guy
I wanna gain weight n get fit
So i startd hav one fried egg and one boiled egg evryday in morning
Is dat right n if so should i eat d yellow part of egg as well or just the white part.
Wats ur suggestion
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Low weight (BMI)
I tried many things Ayurveda/ Weight Gainers etc. but I'm not gaining weight , what to do ?
I'm around 6 feet tall and skinny.
Please suggest me something
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Weight and muscle gain
I am 25 My weight is too low 41.. What is diet plan or medicine so I can increase weight and muscle
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Am underweight
I desperately want to become healthy pls help.. also kindly tell me having beer and wine will that help me to get fit and healthy
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Height is improer.
I want to increase my height. So I. Want a proper diet which I can follow so that my height may increase.
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