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Unable to get slim
I am decreasing the quantity of food intake but still unable to become slim pls give me a suggestion
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Hi, Starving is no solution for being slim.Eat 5 small meals a day 2 of which ll be vegetables n fruits.Drink 6-8glasses of water.Indulge in any physical activity like yoga, cycling, walking etc.Keep a positive  attitude.Consult privately for a personalised  diet chart
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Ms.Ashu Gupta

With the weather turning cold and colder outside, it is quite easy to fall prey to fatty treats outside during winters. ... Read more

5 Easy Ways to Get Slim

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HOW TO GET SLIM ??Dieting does not work alone one has to do some or the other physical exercise to get better and faster ... Read more

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Dr.R.D. Ushma Haria

You can follow some tips and tricks to stay healthy and avoid unwanted pounds from creeping up on you. Most of these sug ... Read more

Take 100% Responsibility for Your Slimming Program

Dr.Puneet Nayak

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.