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Stamina issues.

Hello, I have lack of stamina in my body:( I am still 23 n I have a wheezing problem too.  If I walk or run for some distance, if I lift some heavy weight items, if I inhale some dust I start wheezing a lot. So pls do suggest me if there are any tips, so that I can come over this problem and gain some stamina.
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Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi, Certain herb called Echinacea  has been found to improve lung health and help you build immunity.Take in plant based protein powder for stamina building.consult in person for prescription
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