I am a badminton player. But I get tired easily. What should i include in my diet to increase my stamina?
Like the answers? Chat privately with the doctor of your choice
What is your height weight. It may be due to some nutritional deficiencies or not having good strength. U can increase stamina through healthy diet which can help u to play long. Diet rich in nutrients can help u only. Write me for specific diet chart
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.