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I get easily tired
These days after 30 mins walk I get tired . Usually my head and eye pains. I like walking than yoga. Yoga doesn't make me tired though! Want can I do so that I don't get tired after walking? I want to lose weight and have pcos. My B12 and Vitamin D was low that is correct now . 6 months back had covid and hospitalised. I have gained a lot of weight 69 from 62. I want to lose weight but when I walk or dance or cycle I get tired , headache and dizzy kind of feeling please help
Answers (8)
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Hi, Workout is a compulsory to loose Weight and Clinical Parameter improvement. even bedridden patient can loose weight. As there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online or Inclinic through Practo
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Please ask me directly for personalized diet plan for you.
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Kindly connect for a personalised consultation.
You can get in touch via insta handle too
nutritionist_remya
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According your issue ,u hv to change your diet plan ,require more information so connect me for complete diet plan with home remedies and detox therapy .
Check my feedback and book consultation you will get good result definitely.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Hello mam
Constitutional treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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will give u proper diet chart after getting your detail case
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Ms. Sethu Parvathy
Clinical Nutritionist
17 yrs exp
Bangalore
Hi Good morning, recommend for a personalized consultation through practo to overcome the health issues.
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I am available between 8.00 am to 3.30 pm.(all days)
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Modification in Diet and exercises helps you to achieve a good health
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo for the same.
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my available timing 10am to 12pm n 7 to 9pm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.