dietician-icon
Diet chart
Plz suggest diet chart for dark circles and also for glowing skin in few days.......................
179 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

hi, Dark circles signify iron deficiency in the body.If it is hereditary then external product can lighten it but it will not go away completely.For a glowing skin eat lot of fresh fruits n vegetables.Drink 6-8 glases of water a day.Increase you protein intake as that is the raw material of collagen which the skin is made of.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

This question featured in :

Food chart for pregnancy Health chart for kids
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.