Diet Advice and Tips
Weight gaining
My height is 5'10" and weight 58 kg.i want to gain weight upto 70 kg but unable to achieve.i have tried everything.please suggest me medications ,diet and excersie.i m a vegetarian.
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Normal diet
Please advice proper diet for me to gain weight in summer seasons with vegetables nd vegitarian foods only
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Dieat realated
Plz tell me about daily dieat..
I can do daily excercise so which type of dieat is beatter....please tell me
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Weight Gain
Sir,
I HV been gaining weight for the past two yrs I don't know the reason for that could u help me with it. I HV been checking for thyroid every 6months n the results wr negative.
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Body physique.
I have belly fats. It looks so bad. Please find me the way I can shred the fat and also grow my shoulder...
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Weakness allnover my body
I'm too weak .. I eat properly and done all physical activities properly in my daily life..Sir/Mam give me some suggestions so i can improve my health.
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Lightheadness full day
Dear sir my age 24 year ,after increase my cholesterol level (total serum 250) i facing the problem of dizziness. but at present cholesterol is level but i still facing a problem of dizziness since 2 year. all required test is done like a brain mri,EEG, thyroid, sugar 2d echo ECG cheast x ray etc but all is normal. sti
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Low HDL and LDL
I just took lipid profile test, because my weight is 67 and I got little big fat stomach and I ws worried.
Here are my results.
Total chol 132
Hdl 36
Ldl 74
Vldl 21
Triglycerides 106
Chol/ hdl ratio 3.6:1
My hdl is too low. Please can anyone explain these results and give me some suggestions for countermeasures.
Thanks
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Reduce weight
How to reduce weight i mostly have nonvegeterians items mostly i have chicken fish etc ...
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Underweight
I am 21 year old and 5 feet 8 inches tall. But I have a very low appetite since childhood and as a reason I haven't gained much. My weight is only 55kgs. Please advise me some natural solutions for both appetite and weight gain.
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