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About my weight
I'm 21 yrs old..my weight is 48kg Is it normal or abnormal weight or should i increase my weight. pls give me suggestion.
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According to your height, weight should be around 55kgs. Add more of dried fruit, fresh fruit, green leafy vegetables, eggs, milk, meat etc., to your diet. consult Dietitian...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.