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Increase in stomach belly

What are the main foods that increase the fat in the belly stomach.what kind of expercises may help to decrease the belly
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Doctor Answers (1) on Increase in stomach belly

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Anitha Narayanamurthy Bangalore | Dietitian/Nutritionist
Answered
Sedentary workers usually accumulate belly fat. The key is to keep yourself active. Include more of protein rich foods.Abdominal crunches helps in reducing belly fat.
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