Diet Advice and Tips

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Large stomach

My weight is 77 kg and my hight is 177 but my stomach is 40 it look extra ordinary when I sit. Plz suggest
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Malnutrition

Can I get a balanced diet chart for my age because I appear too short, slim? I feel too tired after studying for just two hours which is not going to help me get placed in top institutions. I really don't know what to do. Please help me as soon as possible!
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Height problem

My Height is 5inche4feet.Is there any way I will grow height.Due to height my confidence is very low.Is there any way I get tall.My brother is more taller than me his age is 19.Buy I am 23 years old.Every bodie laughing at me seeing my height.So please help me is there any way that I get tall
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Food allergy

I have allergy with some food like banana  tamato & cool drinks. I avoid this foods . please suggest me good medicine
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Low weight

I am 18 + and my weight still 45 what should I do for gain weight?? Also my skeleton is not looks in growth is now growth is possible or if it is possible than how?
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Less hunger and i am too

I am t oo weak. I want to make by body and muscles grow. Then what should I do and what diet should I take. Pleas tell me
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Gases in stomach.

I do workout and recently have changed my diet and now I am suffering from gases. I consume around 150 gm protein and 100 gm carbs daily; mainly from eggs, chicken, paneer, protein shakes, salad, vegetables and chapati.. Dietitian has asked me to consume 4 ltr water per day but I hardly consume 2 ltr..
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How to reduce triglycerid

I want a traditional and home made therapy to reduce triglycerid. Please suggest. Also how triglycerid is related to cholesterol and LDL.
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Height increase with ayur

Hi doctor, Is there any way to increase height at the age of 27-28.???please suggest any herbal or ayurvedic way.
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Weekness in boady

I get sudden weekness why is this and also so stamina how to increase body stamina and who to make thies thiner plz help also i habe stomach fat i take lime honey hotwater early in the morning daily in empty stomach .
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